Our individual adult therapy offers personalized support for anxiety, depression, trauma, and life transitions. We provide a safe, confidential space to help you achieve personal growth and emotional well-being.

We provide a safe space for children and teens to navigate emotions, improve behavior, and develop coping skills. Our personalized approach helps them manage challenges like anxiety, school stress, and family dynamics.

Our services help relationships strengthen communication, resolve conflicts, and build healthier connections. We focus on improving emotional intimacy and relationship satisfaction.

Family therapy addresses dynamics that affect the entire family. We help improve communication, resolve conflicts, and create a healthier, more connected family system.

The Safe and Sound Protocol (SSP) is a therapeutic listening intervention designed to calm the nervous system and enhance social engagement for clients with trauma, anxiety, or sensory challenges.

TBRI® is a trauma-informed care model designed to meet the needs of children and families who have experienced relational trauma. We focus on building trust, understanding, and healing within family relationships.

Molly specializes in grief counseling and chronic pain therapy, offering empathetic support to clients coping with loss and the emotional toll of ongoing physical pain. She works closely with individuals to help them process grief, whether from the death of a loved one, trauma, or other forms of loss. For clients managing chronic pain, Molly provides strategies to improve emotional well-being and resilience while living with long-term conditions. Her goal is to help clients find hope, healing, and strength as they move forward.

Janice supports parents in building secure, healthy attachments with their children, especially in foster care and adoption settings. She also provides guidance for family planning and relationship discernment, helping individuals and couples make informed decisions. If you're facing uncertainty or struggling with trust in your relationship, Janice offers a compassionate space to work through challenges and rebuild connection. Her goal is to help clients strengthen relationships based on mutual trust and understanding in an approachable, supportive way.